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Christmas Schedule 21/12-1/1

  • Santa Claus YogaFriday 21/12 108 Sun Salutations 7-8.45. Read more.
    Self-Practice 9-11, Mysore 16-18.
  • Saturday 22/12 Mysore 9-11
  • Sunday 23/12 Mysore 9-11
  • Monday-Wednesday 24-26/12. Santa Claus is coming to town. No classes.
  • Thursday 27/12 Self-practice 7-9, Mysore 9-11
  • Friday 28/12 Moon day Self-Practice 9-11
  • Saturday 29/12 Mysore 9-11
  • Sunday 30/12 Mysore 9-11
  • Monday 31/12 Self-Practice 7-9, Mysore 9-11
  • Tuesday 1/1 Self-Practice 9-11

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita