A 10-day retreat offers you the opportunity to explore your yoga practice further, on and off the mat. In addition to deepening an established practice the retreat gives inspiration and practical tools to build up a daily practice, or re-establish a regular practice after a break.
The retreat includes:
- Morning Ashtanga yoga Mysore style practice and guided asana sessions
- In-depth afternoon workshops about techniques and philosophy of yoga
- Discussion and Q&A
- Meditation and pranayama sessions
- Fully equipped accommodation with AC (shared double occupancy)
- Full, delicious and healthy brunch and dinner buffets
- Mineral drinking water
- Herbal steam room
- Salt water swimming pool
- Wi-Fi internet
Add to this a peaceful environment surrounded by beautiful nature. The overall workshop experience at Samahita Yoga Thailand is restorative and invigorating.
Limited spaces available!