October 2nd new moon
October 17th full moon
November 1st new moon
November 15th full moon
December 1st new moon
December 15th full moon
December 30th new moon
January 13th full moon
January 29th new moon
February 12th full moon
February 28th new moon
March 14th full moon
March 29th new moon
April 13th full moon
April 27th new moon
May 12th full moon
May 27th new moon
June 11th full moon
June 25th new moon
July 10th full moon
July 24th new moon
August 9th full moon
August 23rd new moon
September 7th full moon
September 21th new moon
October 7th full moon
October 21th new moon
November 5th full moon
November 20th new moon
December 5th full moon
December 20th new moon
January 3rd full moon
January 18th new moon
February 1st full moon
February 17th new moon
March 3rd full moon
March 19th new moon
April 2nd full moon
April 17th new moon
May 1st full moon
May 16th new moon
May 30th full moon
June 15th new moon
June 30th full moon
July 14th new moon
July 29th full moon
August 12th new moon
August 28th full moon
September 11th new moon
September 26th full moon
October 10th new moon
October 26th full moon
November 9th new moon
November 24th full moon
December 9th new moon
December 24th full moon
In Astanga yoga tradition both full and new moon days are observed holidays from the practice. The moon’s relative position to the sun is seen to create strong energetic experiences and patterns. Both the ancient and modern yogis have experimented that full and new moon is an unstable time for the body and mind, and attuning to certain natural cycles helps us to gain greater harmony in our lives.
As of now, we teach also on moon days, but we strongly encourage regular practitioners to build up sensitivity to pay attention to what works and what doesn’t – on moon days and every day! The moon day is generally considered to be the 23-hour period before the exact moment of either a full or new moon.