New Classes for Beginners
(Re)starting Mysore Practice, Saturday 23rd March 10-12.30.
- This Yoga Lab mini-workshop is for the students of Astanga yoga who have started the practice in intro course, Mysore style or guided classes, but building up a regular rhythm has turned out to be a challenge.
- The workshop is free and is suitable for anybody curious, anxious or eager about (re)starting the Mysore style Astanga yoga practice.
Read more and register
New Beginners Classes
- From Sunday March 17th we will also offer a new classes for the new students of Astanga yoga. ”Beginners” class is a slot inside a regular Mysore class, where we provide extra guidance to the new practitioners.
- Beginners will practice as their own group and there will be a teacher dedicated to helping only new students. All the instruction is individual like in regular Mysore class, but the setting gives even better opportunity to offer personal guidance and to help build up an own routine.
- Please note that new students are not limited to Beginners slot, but are invited to attend all Mysore classes.