Thailand Retreat 2016
At Samahita Retreat, Koh Samui January 10-17 2016
with Mikko Seppinen
A one-week all-inclusive retreat offering you the opportunity to explore your yoga practice further, on and off the mat. In addition to deepening an established practice the retreat gives inspiration and practical tools to build up a daily practice, or re-establish a regular practice after a break. You will leave this retreat renewed, recommitted, and rejuvenated.
The retreat includes
- Morning Ashtanga yoga Mysore style practice and guided asana sessions
- Afternoon workshops about techniques and philosophy of yoga, Q&A
- Meditation and pranayama sessions
- Fully equipped accommodation with AC
- Full, delicious and healthy brunch and dinner buffets
- Mineral drinking water
- Herbal steam room
- Salt water swimming pool
- Wi-Fi internet
Add to this a peaceful environment surrounded by beautiful nature. The overall workshop experience at Samahita Retreat is restorative and invigorating. Retreat is suitable for students of all levels from beginners to advanced practitioners of Ashtanga yoga.