Although their responses differ, they all point in the same direction: a regular practice enriches their lives in many ways. The common theme goes straight to the heart of Astanga: the asana practice straightens and strengthens us up, and in its essence it’s a tool that enables us to go within, calm the mind and experience life from a wider, even happier perspective.
Meet Andrey, Anne, Auli, Björg, Camilla, Fabian, Jeanette, Leillah, Niels and Sanne here.