Handstand with Henrik
Inspired by gymnastics, this workshop on September 24 at 10-12.30 invites you to explore the process of learning to handstand, even if you have never been on your hands before.
The workshop focuses on core and arm strength in a safe and fun way. You will be propelled to go beyond your limits while staying in the integrity of the foundations of yoga. This class is for all levels of practitioners.
Henrik Martinsen has practiced gymnastics extensively after years in competitive cycling. He recently took up a daily Ashtanga yoga practice and is happy to share his in-depth understanding of the art of arm balancing and handstands in a down-to-earth and supportive manner.
Payment and cancellation policy
Full payment is required to reserve your spot. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds for cancellations made less than 48 hours prior to the workshop.