Gratis / Free Astanga yoga June 2023 – kun for nye elever. Dansk / English.
Få gratis personlig introduktion, guiding og justeringer af certificeret Astanga Yoga lærer. For nye elever i alle aldre.… more
Nutrition with a Focus on Plant-Based Meals w/Sara Eriksen, April 20th at 14.30 – 16.00
Presentation for you who would like to learn more about the nutritional value and quality of green meals,… more
Handstand Exercises, May 13th at 14:30 – 15:30
This mini workshop is for all beginners, intermediate and advanced practitioners. Handstand drills, also known as handstand exercises,… more
Yin Yoga Workshop – 17. juni 14:30 – 16:00
In the Yin Yoga workshop, you can expect to hold poses for an extended period, typically between three… more
Yoga Talks, 4. November 14:30 – 16:00
Join us in “Yoga Talks” with Morten Sau to discover how Bhakti Yoga can infuse your Ashtanga practice… more
Jump back – Jump through, March 18th at 15-17
Do you want to lift yourself and your asana practice to a new level? Then look no… more
The anatomy of the key poses. February 18th 15-17
In this workshop we will look at a selected themes within the Yoga Chikitsa practice.
Special attention will… more
The anatomy of the key poses
September 10th 15-17. In this workshop we will look at a selected themes within the Yoga Chikitsa practice.… more
One free class
We invite anyone who want to practice Astanga yoga with Mysore Yoga Cph, to have the… more