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Christmas/New Year’s schedule

MYC is open most of the days during the holiday season. The regular schedule resumes on Sunday January 3rd 2016.

See the full schedule here.

  • Dedicated Santa by BoonchuWednesday December 23 Self-Practice 7-9, Mysore 9-11
  • Thursday December 24 Merry Christmas!
  • Friday December 25 Merry Christmas!
  • Saturday December 26 Merry Christmas!
  • Sunday December 27 Self-Practice 7-9, Mysore 9-11
  • Monday December 28 Mysore 7-9, self-practice 9-11, Mysore 16.30-18.30
  • Tuesday December 29 Mysore 7-9, self-practice 9-11, Mysore 16.30-18.30
  • Wednesday December 30 Mysore 7-9, self-practice 9-11, Mysore 16.30-18.30
  • Thursday December 31 Self-Practice 7-9, Mysore 9-11
  • Friday January 1 Happy New Year!
  • Saturday January 2 Additional Yin yoga class 10-11.30 and Intro to Astanga 12-14
  • Sunday January 3 Pranayama 8.30-9, Guided Primary 9-10.45

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita