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Gratis / Free Astanga yoga June 2023 – kun for nye elever. Dansk / English.

Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

Få gratis personlig introduktion, guiding og justeringer af certificeret Astanga Yoga lærer. For nye elever i alle aldre.

Register on the website (upper right corner) and send us a mail: info@mysoreyogacph.dk.

Get free personal introduction, personal guidance and adjustments in Danish or English with a certified Astanga Yoga teacher. Mysore style were you can come and go every morning 6:15 – 9:30 throughout all June.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita