Hip to the Hop – Saturday, Sept. 11th 15-17
Tight or weak hips can cause many issues not only in our hip joints but also our knees, ankles, lower back, spine, and shoulders. We often refer to the hips as the center of our body or “the motor” of where most movements are created to propels us into space.
The workshop is suitable for all people, beginners and advanced practitioners of yoga, and other methods of moving. Pre-registration for the 2 hour class is required. Please register at least 4 days before the workshop. Minimum 5 students is required for the workshop to happen. Price 220 kr.
The workshop is suitable for all people, beginners and advanced practitioners of yoga, and other methods of moving. Pre-registration for the 2 hour class is required. Please register at least 4 days before the workshop. Minimum 5 students is required for the workshop to happen. Price 220 kr.