Yoga Lab: Breath and Pranayama
“The Astanga Yoga practice is a breathing practice, the rest is just bending” – Sri K Pattabhi Jois. … more
Workshops with Maria in January
In addition to Mysore teaching January 19-27 Maria will share her insight on patience and adjustments in two… more
New Astanga Yoga Intro Courses
How to get started with Astanga yoga? Take an intro course or jump straight in. We receive now… more
Thailand Retreat in January 2014
A 10-day retreat at Samahita Yoga Thailand January 15-24 offering you the opportunity to explore your yoga practice… more
Merry Christmas! Happy New Year!
Whether you’re rockin’ around the Christmas tree, spending time with loved ones or taking time out in nature,… more
Indian Julehygge December 1
Join us for a delectable Indian Julehygge brunch December 1 at 11, after guided primary series class. Indian… more
Yoga Lab: Primary Series In-Depth
These workshop sessions November 9, 10, 16 & 17 are an in-depth mini-immersion into the the practice of… more
(Re)starting Mysore Practice?
This mini-workshop on October 26 is for the students of Astanga yoga who have started the practice in… more
Petri Räisänen visiting 16-17/10
Meet our special guest: Petri Räisänen will be teaching together with Wambui in the morning Mysore classes on… more