News

Nutrition with a Focus on Plant-Based Meals w/Sara Eriksen, April 20th at 14.30 – 16.00

Presentation for you who would like to learn more about the nutritional value and quality of green meals,… more
31/03/2023 - Mysore Yoga CPH RSS

Handstand Exercises, May 13th at 14:30 – 15:30

This mini workshop is for all beginners, intermediate and advanced practitioners. Handstand drills, also known as handstand exercises,… more
30/03/2023 - Mysore Yoga CPH RSS

Yin Yoga Workshop – 17. juni 14:30 – 16:00

In the Yin Yoga workshop, you can expect to hold poses for an extended period, typically between three… more
23/03/2023 - Mysore Yoga CPH RSS

Yoga Talks, 4. November 14:30 – 16:00

Join us in “Yoga Talks” with Morten Sau to discover how Bhakti Yoga can infuse your Ashtanga practice… more
19/01/2023 - Mysore Yoga CPH RSS

Jump back – Jump through, March 18th at 15-17

  Do you want to lift yourself and your asana practice to a new level? Then look no… more
02/01/2023 - Mysore Yoga CPH RSS

The anatomy of the key poses. February 18th 15-17

In this workshop we will look at a selected themes within the Yoga Chikitsa practice. Special attention will… more
02/10/2022 - Mysore Yoga CPH RSS

The anatomy of the key poses

September 10th 15-17. In this workshop we will look at a selected themes within the Yoga Chikitsa practice.… more
01/09/2022 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Astanga yoga - Ashtanga - Copenhagen - København - Frederiksberg

One free class

    We invite anyone who want to practice Astanga yoga with Mysore Yoga Cph, to have the… more
08/05/2022 - Mysore Yoga CPH RSS

Trouble Shooting workshop

Saturday December 4th 12-14 In this workshop we will look at a selected themes within the Yoga Chikitsa… more
03/11/2021 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita