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Yin yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Yin Yoga on moon days

Additional Yin yoga classes on moon days continue during the spring season. Yin yoga focuses on long, passive… more
02/01/2016 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Jump back & jump through 20/2

In Astanga yoga the jump backs and jump throughs run through the seated postures and link them together.… more
01/01/2016 - Mysore Yoga CPH RSS
Maarit Nevanperä - Ashtanga yoga - Astanga - Copenhagen - København - Frederiksberg

Maarit teaching January 5th-18th

Maarit Nevanperä from Astanga Yoga Helsinki will be visiting MYC in January. Maarit brings her nearly 20 years… more
29/12/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga yoga - Astanga - København - Copenhagen - Frederiksberg - Thailand Retreat - Koh Samui

Thailand Retreat 2016

A one-week all-inclusive Ashtanga yoga retreat with Mikko at Samahita Retreat in Koh Samui, Thailand January 10-17 2016… more
20/11/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Christmas schedule - Ashtanga yoga - Copenhagen - København - Frederiksberg

Christmas/New Year’s schedule

MYC is open most of the days during the holiday season. The regular schedule resumes on Sunday January… more
18/11/2015 - Mysore Yoga CPH RSS
Yin yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg

Additional Yin Yoga Classes

This autumn, we’ll have additional Yin yoga classes on selected moon days and Saturdays. Yin yoga focuses on… more
13/09/2015 - Mysore Yoga CPH RSS
Mysore Yoga CPH - Ashtanga Yoga - Astanga - Frederiksberg - Copenhagen - København - Sharath - Pattabhi Jois

Back to Basics 10/10

During this workshop in October 10 at 9-11.30 we’ll cover the basics of Astanga Yoga. It’s a great… more
12/09/2015 - Mysore Yoga CPH RSS
Pranayama - Mysore Yoga CPH - Ashtanga yoga - astanga - Copenhagen - København - Frederiksberg

Breath, Pranayama & Beyond

“The Ashtanga Yoga practice is a breathing practice, the rest is just bending” – Sri K Pattabhi Jois.… more
10/08/2015 - Mysore Yoga CPH RSS
Astanga yoga - Mysore Yoga CPH - Copenhagen - København - Frederiksberg - Ashtanga

(Re)starting Mysore practice?

This mini workshop on Saturday September 5 at 9-11 is for anybody who has started the practice of… more
09/08/2015 - Mysore Yoga CPH RSS

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois