Schedule

Regular class times

You can download the Mind Body App to your phone for easy sign up.

We follow all government health guidelines and make necessary adjustments to ensure a safe environment. Please remember to wash your hands before entering the room and stay home if you’re feeling unwell.

We always cultivate a peaceful and friendly atmosphere.

 Mysore

Monday-Thursday 6.30-8.00 AM+ 8.00-9.30 AM

Friday Guided Primary 6.45-8.15 AM

(Friday Shala closes at8.30 AM)

Saturday 7.30-9.30 AM

Our schedule is flexible—simply sign up for the early or late class, and your practice can flow seamlessly between the two.

For the latest updates, check our schedule, newsletter, website, or social media channels.

Yoga Lab mini-workshops

Selected days – learn more

Please note:

Upcoming Workshops (2025):

May 30 – June 1: Workshop with Adam Keen (Only workshop schedule, Saturday is closed for our normal schedule)

Aug 28 – 31: Workshop with Petri Räisänen (Only workshop schedule, Saturday is closed for our normal schedule)

Easter Break: 

Closed: April 13th – April 21st (Open April 22nd).

Kristi Himmelfarts day: 

Closed: May 29th

Pinse Break:

Closed: June 9th (Open June 10th).

Summer Break:

Closed: July 1st – August 3rd (Open August 4th).

Christmas Break:
Closed: Dec 21st – Jan 4th, 2026.

Normal schedule resumes Jan 5th.

Moon Calendar

Read our practice guidelines and etiquette.

Please sign up online before you are coming to your class.

In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours.

You can cancel your class up to 1 hour before the class starts. Fee for not showing up for booked classes are:

Monthly and yearly students will be charged a late cancel fee of 50 kr. Clip card and Single Classes students will be charged the clip/Class.

Doors open 15 minutes before the class starts and close 15 minutes after the class.