Schedule

 

 

Regular class times

You can download the Mind Body App to your phone for easy sign up.

We follow all government health guidelines and make necessary adjustments to ensure a safe environment. Please remember to wash your hands before entering the room and stay home if you’re feeling unwell.

We always cultivate a peaceful and friendly atmosphere.

 Mysore

Monday-Thursday 6.30-8.00 AM+ 8.00-9.30 AM

Friday Guided Primary 6.45-8.15 AM

(Self-practice space available from 6:30 AM to 9:30 AM)

Saturday 7.30-9.30 AM

Our schedule is flexible—simply sign up for the early or late class, and your practice can flow seamlessly between the two.

For the latest updates, check our schedule, newsletter, website, or social media channels.

Yoga Lab mini-workshops

Selected days – learn more

Please note:

Danish Holidays (2024):

Fall Schedule:
Closed: Oct 11-14
Open: Oct 15-17 (normal schedule)
Closed: Oct 18-21
Normal schedule resumes Oct 22.

Christmas Break:
Closed: Dec 22 – Jan 5, 2025.

Normal schedule resumes Jan 6.

Upcoming Workshops (2025):

May 30 – June 1: Workshop with Adam Keen

Aug 29 – 31: Workshop with Petri Räisänen

Moon Calendar

 

Read our practice guidelines and etiquette.

Please sign up online before you are coming to your class.

In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours.

You can cancel your class up to 1 hour before the class starts. Fee for not showing up for booked classes are:

Monthly and yearly students will be charged a late cancel fee of 50 kr. Clip card and Single Classes students will be charged the clip/Class.

Doors open 15 minutes before the class starts and close 15 minutes after the class.

”Do your practice and all is coming.” ― Sri K. Pattabhi Jois

”Yoga is the cessation of the fluctuations of the mind.” ― Yoga Sutras of Patanjali

"Astanga yoga is 99 percent practice, one percent theory." ― Sri K. Pattabhi Jois

”Everyone can practice Astanga yoga. Except lazy people.” ― Sri R. Sharath Jois

"Man is made by his belief. As he believes, so he is." ― Bhagavad Gita

“The mind is restless and difficult to restrain, but it is subdued by practice.” ― Bhagavad Gita

“Asana practise is for 2 hours. Yoga practise is for 24 hours.” ― Sri R. Sharath Jois

”When the mind is quiet, the asana is correct.” ― Sri K. Pattabhi Jois

”This is not a gym, you are not here to work out. You are here to bring peace to yourself, to know who you are.” ― Sri R. Sharath Jois

”With practice anything is possible.” ― Sri R. Sharath Jois

“The mind acts like an enemy for those who do not control it.” ― Bhagavad Gita